Today started out so well…a visit to the physio for new exercises to help my Mummy Tummy, a great walk with our best mates & play time for the girls in the garden under the Spring sun. Then we came home. I should have stayed out! Little Miss wouldn’t go to sleep and she desperately [...]
Running for Mummies-Advice from an Olympic Champion
Cafe Bebe welcomes back Rachael Moore in another brilliant Running for Mummies post…heeeerrrre’s Rachael… Thanks to my friends at Lucozade Sport today on CafeBebe we have some fab tips from Olympic runner, Liz Yelling. As a mother to a baby girl, Liz knows what it’s like trying to juggle childcare and fitness training, so she’s [...]
Dear Me
A Writing Workshop Prompt for this week: Write a letter to your 16 year old self! Well, I’m going to take poetic license and just write it to myself and not limit it to 16…there’s too much to warn myself about! Dear Karin, I’m hoping to save you a bit of strife and stress by [...]








Recent Comments