Walk to School Adventures

Walk to School Adventures

Tweet Last week was Walk to School Week. Living Streets’ Walk to School campaign reaches over 13 million people which makes it one of the UK’s leading behaviour change campaigns for young people. Our little family was asked by M&S to join in with the...
Progress with Paleo

Progress with Paleo

Tweet Three weeks ago I asked whether Paleo was the answer for my eating/weight gain problems. Two weeks ago I told you that Paleo indeed was the answer to my eating/weight gain problems. Last night, I ate “Pasta” Bolognese. I use quotation marks because...
Brilliance in Blogging for Cafe Bebe

Brilliance in Blogging for Cafe Bebe

Tweet Back in the day (ok, really 2-3 years ago) I was a very active blogger. Having started Cafe Bebe in May of 2008, I benefited from the rising wave of UK bloggers who were in on the ground floor of working with brands and being included in major PR campaigns. I...
To Paleo! That is the answer!

To Paleo! That is the answer!

Tweet So last week, I came to you with a rather ranty post about whether I was going to go Paleo or not. It was my question. I was very grumpy when I wrote that post. I was doubting whether I could handle Paleo. I was sure I was going to crack. I knew I needed to do...
Reality Health Check

Reality Health Check

Tweet **Slightly manic and mildly ranty post ahead…you have been warned** A month or so ago I received a letter in the post from my GP Practice. It informed me that having reached the Grand Old Age of 40+, I was eligible for a Health Check at my local GP...
What Matters…

What Matters…

Tweet What matters…? What matters most to you, to your partner, to your kids? Ask them that question and it’s rather fascinating to see what their response will be. In collaboration with the John Lewis What Matters campaign, I asked Ella what matters most...