Running down a Dream

Mar 10, 2010 by

mummytummy2Tom Petty is one of my least favourite singers/performers BUT, I do like the title of his song “Running Down a Dream”.  It’s what I’m trying to do right now…a dream of a healthier me who feels better, looks better and can’t be beat!  Last night I managed day two of my Run/Walk plan for world domination health and fitness.  Hubby got home late, there was a Balance Bike to be put together and no dinner on the table at 8:00pm.  I could have packed it in but I didn’t.  Hubby took over with Little Miss, I put my headphones in and my jacket and gloves on and walked out of the door.

There is something about running/walking at night.  The air was cool and crisp; there was a light mist in the air and it was SILENT.  I popped my headphones in and searched for “Glee” on the iPod and noticed that my battery was almost completely flat.  I nearly went back in the house!  But, I was determined to see it through, “Glee” soundtrack or no.  I set off on a clockwise path around the village and marched on to “Don’t Stop Believin’”.  When I reached the end of the paved footpath up to the school and turned onto the dirt path around the side of the school, I broke into my shuffly-run.  It actually didn’t feel half-bad!  My initial plan was not to worry about a clock but instead set physical distances to try to achieve.  My goal was to get by the school and then walk but when I got to the pavement at the front of the school I carried on all the way to the corner by the pub (you know where that is, don’t you??).  I ran ALL THAT WAY!  I know you don’t know where and how far that is but for me, it was FAR!  I did a brisk walk along the next stretch of pavement and then ran from the local shop front to nearly the corner of the next turning.  I almost made it as far as I wanted…it’s amazing how your body just says, “NO…STOP!”

When I turned the corner, at a semi-brisk walk (my feet were getting MUCH heavier) the “Glee” stopped!  Literally.  Damn…right after “Gold Digger” and everything.  I had to complete the remainder of my walk without the cast of “Glee” urging me on.  But I finished with a final run push all the way to the lamp post on my road and then walked the rest of the block down to my house.  I was out for about 20 minutes, I suppose (I really have to start keeping better track of this) and have realised that my village is VERY SMALL but will plot out a few more streets to add a bit of length to the run/walk adventure.  I got back in the house with BURNING tibialis anterior muscles and a bit of a wheeze in my asthmatic lungs but I FELT GOOD!  What the heck?  Who knew?  Hubby was getting Little Miss ready for bed and all was right with the world.

I was a bit stiff this morning but feel better than I have in quite some time.  Thanks to some comments on my One Small Step I am beginning to wonder if I might have a bit of a gluten intolerance.  I have really cut back on my bread intake the last two days and I have no heartburn and don’t feel AS bloated (I’m sure you wanted to know that).  It would make my sad to be gluten intolerant as I LOVE bread and any form of Carbohydrate but perhaps for me, just cutting down dramatically will make a difference?  Baby steps…  Are you taking up the Mummy Tummy Begone Challenge as well?  What have you accomplished this week?  My run/walk might have to be in the light of day today as we’re at the inlaws for dinner and I might not be able to manage a run/walk after that.  I quite like the security of run/walking at night.  No one can see me!  And it’s so quiet…other than the sound of the cast of “Glee” in my ears.  Run/Walk tips are now called for…what works for you?  What’s your favourite music to run/walk to?

jogging

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9 Comments

  1. Way to go. Good for you for starting. Keep it up!

  2. Tim

    Better up the ante Karin… night’s are getting lighter!

  3. I’ve thought about that Tim…I might have a few more weeks of protective darkness. Maybe I’ll be more confident about my run/walk scheme by then! ;)

  4. Thanks Susie…you’re sweet to give me a pat on the back. :)

  5. I’ve got to one of them fancy-schmancy IPods. Darn you bloggers, first you get me on Twitter now you’re convincing me to buy an IPod after I swore I never would!
    I don’t listen to anything but the sound of my own laboured breathing. Of course that’s pretty peaceful after 3 kids screaming all day.
    One tip – if you do want to know the actual physical distance you travelled OR if you want to map out a route and set distance markers on it for yourself is to use mapmyrun at http://www.mapmyrun.com/ You can check out terrain and everything so that once you get into the running you can put in a few hills.
    Also, when using landmarks as goals I find that staring at the landmark makes it a lot easier. I tend to look down when I run and it actually seems to take much longer if you’re looker at your feet than at your destination (philosophical, eh?). Plus, of course, erect posture makes it easier to breath.
    It’s too cold here still to run at night – don’t have any running gear for cold weather – and my jogging stroller has a flat. So I’m sticking to spending at least 20 minutes dancing with my babies each day. When you’re really dancing hard and swinging a three and a one year old around, 20 minutes seems a lot longer!

  6. excellent! I am so inspired by this. you go girl, keep on running!

  7. ella

    My husband uses http://dailymile.com to log his exercise – you can also share it on facebook. He says it makes him more accountable :)

  8. Dana

    I love night time runs. Just so peaceful. My goal was to start this week, but although we’re in a warm streak (40′s!) it is raining every day. It’s clear this morning, so tonite’s the night!

    I run to a mix of stuff – usually dance music. I download music from Itunes based on beats per minute(in the workout section). They also have things like the “personal running trainer” which tells you when to walk and when to run.

    Keep up the good work Karin!

  9. Ooh, thanks Dana! I’ll have to check that out! I missed last night but you can’t exercise every night, can you? Back on tonight after hubby gets home! Good luck to you and great news about the weather! ;)

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